What is EQ Coaching, Really?
Emotional Intelligence (EQ) has gone from trendy buzzword to a more mainstream movement. Yet the majority of people don’t know what Emotional Intelligence really is, or what EQ Coaching should really look like.
Our coaching program begins with the EQi-2.0 Assessment, a powerful tool created by Multi-Health Systems – a global leader in cognitive assessments – using peer-backed research from all over the world.
Coaching begins with clients receiving a unique link to complete a secure and confidential online assessment. Once completed, clients receive a thorough report detailing their scores. Then, our 12-hour program begins, with clients able to complete in twelve 1-hour sessions, or six two-hour sessions, available online or in-person to accommodate your scheduling needs.
Evidenced based coaching, featuring the EQi-2.0 Assessment
WHAT EQ COACHING IS
Evidence-based, measurable, structured, goal oriented, concrete, positive, and encourages a growth mindset. Can be more accessible than psychotherapy, as well as more solution focused and directive. Great for athletes, leaders, data-driven thinkers, and those uninterested in therapy
Goal setting is client-driven and collaborative
Structured with a pre and post test, providing a road map for change, and the opportunity to quantify progress
Flexible, beneficial for personal growth and relationships, helpful for couples, parents, and teens
WHAT EQ COACHING IS NOT
Psychotherapy. While some of our coaches are licensed psychotherapists, Coaching is not Psychotherapy, nor mental health treatment, and is not covered by insurance.
Life Coaching. Most life coaching lacks a concrete structure, guiding curriculum, or certification process. Our coaches have been certified by Multi Health Systems.
Stigmatizing. Therapy is based in a medical model, centered around diagnosis and treatment. This can be limiting across cultures or with populations who feel reluctant towards therapy. EQ Coaching helps us reach our full potential. Our motto? “You Don’t Have to Be Sick, to Get Better”